Category Archives: Food and Fitness

Southwest Chicken Soup With a few inexpensive ingredients, you can make a filling and nutritious meal in no time! This recipe makes enough for 6 hungry adults. You can double it and feed a house full. 1-2 lbs chicken–breast, whole … Continue reading →

Here’s a quick, inexpensive, and healthful meal that is both simple and delicious. Use what you have in your pantry to make a simple marinade and sauce that will bring your family running to the table. 1 lbs chicken breast … Continue reading →

We are starting a new category of posts here at Native Mothering called Food and Fitness. We will use this category to share inexpensive recipes that can feed a few or a crowd, as well as information about diet, fitness, and weight loss. Our … Continue reading →